Upgrade your fitness, your health, your diet, your immunity, your brain function, your digestion...your LIFE! All of this is possible by upgrading to a Raw Lifestyle. It's much easier than you might think!
The hardest part of any lifestyle change is truly understanding WHY we are making these changes. Anyone can tell you to "drop and give me 20," but if they don't explain what a kick-a$$ functional exercise push-ups are, and the results you'll yield, why would you be so enthusiastic to do them?
Same goes with diet...once you understand the science and magic behind adopting a raw diet, you'll WANT to eat raw. And that's what I'm here for!
I've dedicated my life to researching "how to be healthy" and all roads lead me to raw, no matter how many detours in my research and practical experience I tried to take!
No matter what your goal, raw is the solution. But, we all have different goals, so we need guidance, education, and coaching that will empower each person to reach their unique goals.
Once you learn the truth about food and the way our body works, you can't unlearn it! You'll have this information as your guide for the rest of your life.
No "dieting," no struggling, no yo-yo'ing... Just living life and FEELING your BEST!!
www.superfitbyandrea.com for Andrea's coaching details and http://upgradetoraw.superfitbyandrea.com/step-one/ to start the Upgrade to Raw process!!