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February 3, 2018

|Cetified Raw Nutritionist and Trainer -

Beauty is subjective. However, looking radiant, well, happy, and clear is definitely beautiful, no matter who the beholder is! Beauty is beyond appearances; beauty is a feeling. In fact, to the Greeks, Beauty is a sign of Divinity! And, doesn't it makes sense?

When I r...

January 21, 2018

|Cetified Raw Nutritionist and Trainer -

With so much frustration out there with Reproductive Health, many clients of mine forget that it really starts with them! By adding some incredibly nourishing superfoods to the diet, that provide the reproductive organs with the phytonutrients they need to work their b...

May 16, 2017

|Cetified Raw Nutritionist and Trainer -

The most common question I get (OK, 2nd common, after "Where do I get my protein?" Answer: Plants) is, "What do you eat?" Again, my answer is "Plants." 

It may seem boring, but I assure, Raw is the furthest thing from it. You see, I'm a foodie.

I'm one of those people wh...

May 9, 2017

|Cetified Raw Nutritionist and Trainer -

 Whenever I take on a new client, one of the first questions I ask them is, "How much water are you drinking on a daily basis?" 

I get a variety of answers, ranging from " I don't like water," "There is water in my coffee/tea," to "A couple of glasses a day."...

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SUPERFIT by Andrea

THE BLOG

Long Beach, CA USA

Tel: 562.97.SUPER

@SUPERFITbyAndrea

info@superfitbyandrea.com

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