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May 16, 2017

|Cetified Raw Nutritionist and Trainer -

The most common question I get (OK, 2nd common, after "Where do I get my protein?" Answer: Plants) is, "What do you eat?" Again, my answer is "Plants." 

It may seem boring, but I assure, Raw is the furthest thing from it. You see, I'm a foodie.

I'm one of those people wh...

May 9, 2017

|Cetified Raw Nutritionist and Trainer -

 Whenever I take on a new client, one of the first questions I ask them is, "How much water are you drinking on a daily basis?" 

I get a variety of answers, ranging from " I don't like water," "There is water in my coffee/tea," to "A couple of glasses a day."...

April 26, 2017

|Cetified Raw Nutritionist and Trainer -

Upgrade your fitness, your health, your diet, your immunity, your brain function, your digestion...your LIFE! All of this is possible by upgrading to a Raw Lifestyle. It's much easier than you might think! 

The hardest part of any lifestyle change is truly understanding...

February 1, 2017

|Cetified Raw Nutritionist and Trainer -

Most of my clients have a hard time believing I was once battling my weight, ate atrociously, and drank like a sailor. But the truth is, I’ve come a long way and I’m not looking back. Over the years, despite knowing the truth deep inside my soul, I tried everything ELS...

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SUPERFIT by Andrea