With so much frustration out there with Reproductive Health, many clients of mine forget that it really starts with them! By adding some incredibly nourishing superfoods to the diet, that provide the reproductive organs with the phytonutrients they need to work their best, we can take a step closer to true reproductive health! Let's start with what to avoid! Did you know that all reproductive organs are sensitive to carcinogens like Mercury and Pesticides? Oh, yeah. They are.

My Upgrade to Raw program has been a huge success! Thank you for your passion to be the best versions of yourselves, starting with diet! Lifestyle is how we win the wellness game, 100%! SO many people want my in-person services, but there just isn't enough me! I have a beautiful Personal Training and Nutrition business, where I see clients one-on-one, here in Los Angeles. But, some beautiful have synchronicities aligned, and I'm now SOOOOO happy to announce that I'll be facil